RO DBT Skills Classes
Radically Open living and learning happens here!
Class Offerings
-
What is Radically Open DBT?
Course • 1 lessonAnswers to frequently asked questions about Radically Open DBT as a new therapy for problems related to over-control.
Free
-
Orientation to Radically Open DBT Skills Class
Course • 17 lessonsThis course is designed to jump start your journey into Radically Open DBT (RO DBT). Whether you are preparing to start skills class or simply wanting to learn more about RO, you are welcome here. Welcome to the tribe!
$15
-
An Introduction to Self-Enquiry
Course • 9 lessonsFree yourself from old stories and biases which block new learning and self-discovery. Start a self-enquiry mindfulness practice today.
Free
-
RO DBT Advanced Alumni Class 1st and 3rd Thursday, 6pm EST
Course • 5 lessonsRO DBT Alumni are invited to join 60min of enhanced practice, meeting twice monthly. Deep dive into skills learning, practice effective social signaling, enhance flexible responding and more!
$100 / month
-
Radically Open Living Community
Community • 63 membersLearn and practice RO DBT skills with fellow participants. Continue your journey of Radical Openness to improved mental health with more flexibility, openness and connectedness.